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*Cheesy Chicken Broccoli Casserole Recipe

Looking for an easy *Cheesy Chicken Broccoli Casserole recipe? Learn how to make *Cheesy Chicken Broccoli Casserole using healthy ingredients.


Submitted by sarahjane920

Makes 4 servings



2.6g net carbs per serving YUM http://www.genaw.com/lowcarb/cheesy_chicken_brocc_casserole.html

Recipe Ingredients for *Cheesy Chicken Broccoli Casserole

1/2 cup chicken
2 oz broccoli
1 1/2 tablespoon sour cream
1 tablespoon mayonnaise
1 teaspoon garlic powder
1 oz cheddar cheese
1 slice Microwave Ready Bacon
1 Salt and pepper, to taste

Recipe Directions for *Cheesy Chicken Broccoli Casserole

Put the chicken in a greased 1 1/2 quart casserole; sprinkle with a little salt and pepper. Top with the broccoli; season with salt and pepper. In a small bowl, whisk together the sour cream, mayonnaise, bouillon mixture and garlic powder; pour over the broccoli. Top with cheese the and sprinkle with the bacon. Bake at 350 25 minutes until hot and bubbly.
Categories

Breakfast, Brunch, First Course, Main Dish

Nutrition Facts
Serving Size 53.0g
Amount Per Serving
Calories
96
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
126mg
5%
Potassium
99mg
3%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
8.2g
Vitamin A 4% Vitamin C 21%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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