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Cheesy Broccoli Soup Recipe

Looking for an easy Cheesy Broccoli Soup recipe? Learn how to make Cheesy Broccoli Soup using healthy ingredients.


Submitted by riodbrown68

Makes 6 servings



Delicious vegan Cheesy Broccoli Soup

Recipe Ingredients for Cheesy Broccoli Soup

2 cup, halves and whole Cashew Nuts, Dry Roasted
16 tablespoons Nutritional Yeast
1 tbsp Onion Powder
1 tbsp Garlic Powder
1 tsp Dill Weed, Dried
7 cup (8 fl oz) Water
6 cup Chopped Broccoli
2 cup (1" pieces) Cauliflower

Recipe Directions for Cheesy Broccoli Soup

In a blender, add the first seven ingredients (cashew pieces through pimentos) and half of the water. Blend on high until creamy, 2 to 3 minutes. Pour the mixture into a saucepan and add the rest of water and the chopped broccoli. Cook over medium-high heat, stirring constantly until slightly thickened and broccoli is tender.
Categories

Soup

Nutrition Facts
Serving Size 534.2g
Amount Per Serving
Calories
423
Calories from Fat
208
% Daily Value*
Total Fat
23.1g
36%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Sodium
348mg
15%
Potassium
376mg
11%
Total Carbohydrates
37.0g
12%
Dietary Fiber
13.0g
52%
Sugars
5.0g
Protein
25.3g
Vitamin A 14% Vitamin C 112%
Calcium 7% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • High in dietary fiber
  • High in selenium
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
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