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Cheesy Broccoli Pockets Recipe

Looking for an easy Cheesy Broccoli Pockets recipe? Learn how to make Cheesy Broccoli Pockets using healthy ingredients.


Submitted by ktewouters

Makes 8 servings



Great for a quick dinner. Also good reheated for lunch the following day too!

Recipe Ingredients for Cheesy Broccoli Pockets

10 ounces broccoli
2 teaspoons olive oil
1 garlic clove, minced
1 cup shredded mozzarella cheese
1/3 cup grated parmesan cheese
1 teaspoon dried oregano
1/4 teaspoon black pepper
16 ounces frozen bread dough, thawed

Recipe Directions for Cheesy Broccoli Pockets

  1. Preheat oven to 375 degrees. Grease 2 baking sheets. Cook broccoli according to package directions; drain well.

  2. In a medium skillet, heat oil over low heat. Add garlic; saute for 2 minutes. Add broccoli; cook, stirring until moisture has evaporated, about 3 minutes. Remove from heat; cool slightly.

  3. In a medium bowl, combine broccoli mixture, mozzarella, parmesan, oregano, and pepper; mix well.

  4. On a lightly floured surface, divide dough into 8 pieces; roll out each piece to form a 6-inch circle. Spoon an equal amount of broccoli mixture in the center of each circle. Fold dough over filling to form a half circle. Press edges with a fork to seal; prick a few holes in pocket tops.

  5. Place pockets on prepared baking sheets. Bake until golden brown, about 25 minutes.

Categories

Vegetables, Appetizers, Breads, First Course, Main Dish, Snacks

Nutrition Facts
Serving Size 112.2g
Amount Per Serving
Calories
226
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
403mg
17%
Potassium
136mg
4%
Total Carbohydrates
30.7g
10%
Dietary Fiber
2.0g
8%
Sugars
2.8g
Protein
11.4g
Vitamin A 7% Vitamin C 53%
Calcium 19% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very high in vitamin C
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