Cheesy Broccoli Pasta Bake Recipe

Looking for an easy Cheesy broccoli pasta bake recipe? Learn how to make Cheesy broccoli pasta bake using healthy ingredients.


Submitted by susannahlauren

Makes 4 servings



Quick tasty and filling, recipe from BBCGoodFood.com.

Recipe Ingredients for Cheesy broccoli pasta bake

300 g penne
280 g broccoli , cut into florets
25 g butter
25 g plain flour
300 ml skimmed milk
1 tbsp mustard (wholegrain)
150 g mature cheddar , grated

Recipe Directions for Cheesy broccoli pasta bake

  1. Cook the pasta, adding the broccoli for the final 4-5 mins and cooking until tender. Drain well, then heat the grill.

  2. Heat the butter in a saucepan and stir in the flour. Cook for 1 min, then gradually add the milk, stirring well between each addition. Bring to the boil, stirring, then simmer for 2 mins, before stirring in the mustard, half the cheese and seasoning.

  3. Mix the pasta and broccoli into the sauce and spoon into an ovenproof dish. Scatter over the remaining cheese and place under a hot grill for 3-4 mins until golden and bubbling.

Categories

Main Dish

Nutrition Facts
Serving Size 268.8g
Amount Per Serving
Calories
496
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
11.5g
57%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
312mg
13%
Potassium
420mg
12%
Total Carbohydrates
55.5g
18%
Dietary Fiber
2.4g
10%
Sugars
1.6g
Protein
23.3g
Vitamin A 20% Vitamin C 104%
Calcium 33% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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