Cheesy Broccoli Casserole Recipe

Looking for an easy Cheesy broccoli casserole recipe? Learn how to make Cheesy broccoli casserole using healthy ingredients.


Submitted by jacquirenee

Makes 4 servings



Not much cheese makes this a pretty healthy way to eat a ton of broccoli.

Recipe Ingredients for Cheesy broccoli casserole

1 lb. broccoli
1 can cheddar cheese soup
1/2 cup skim milk
1/4 cup shredded cheddar cheese

Recipe Directions for Cheesy broccoli casserole

  1. mix all together

  2. bake at 350 for about an hour or until broccoli is tender

Categories

Side Dish

Nutrition Facts
Serving Size 301.1g
Amount Per Serving
Calories
172
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
676mg
28%
Potassium
506mg
14%
Total Carbohydrates
15.5g
5%
Dietary Fiber
3.6g
14%
Sugars
3.5g
Protein
9.3g
Vitamin A 30% Vitamin C 169%
Calcium 23% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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