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Cheesy Baked Onions Recipe

Looking for an easy Cheesy Baked Onions recipe? Learn how to make Cheesy Baked Onions using healthy ingredients.


Submitted by cumin

Makes 2 servings



A side that goes well with any meat and is a a good dish for potluck suppers.

Recipe Ingredients for Cheesy Baked Onions

1 medium onion
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/2 cup milk
1/3 cup shredded cheddar cheese

Recipe Directions for Cheesy Baked Onions

  1. Slice onion and separate into rings; place in a greased 1-qt. baking dish and set aside. In a small saucepan over low heat, melt the butter. Stir in the flour and salt until smooth. Gradually add milk; bring to a boil over medium heat. Cook and stir for 2 minutes. Remove from the heat; stir in cheese until melted.

  2. Pour over onions. Bake, uncovered, at 350 for 45-50 minutes or until onions are tender and cheese is browned.

  3. Yield: 2 servings. Prep: 15 min. Bake: 45 min.

Categories

Vegetables, Side Dish, Bake

Nutrition Facts
Serving Size 146.6g
Amount Per Serving
Calories
193
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
476mg
20%
Potassium
196mg
6%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.1g
4%
Sugars
5.5g
Protein
7.8g
Vitamin A 10% Vitamin C 7%
Calcium 22% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • Very high in saturated fat
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