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Cheesey Quinoa Recipe

Looking for an easy cheesey quinoa recipe? Learn how to make cheesey quinoa using healthy ingredients.


Submitted by takataste

Makes 8 servings



baked macaroni and cheese subsitute with quinoa

Recipe Ingredients for cheesey quinoa

1 cup Quinoa
2 cup, shredded Cheddar Cheese
1 cup, chopped Chard, Swiss
1/2 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
1/2 medium (2-1/2" dia) Onions
1 clove Garlic
1 container FAGE Total 0%

Recipe Directions for cheesey quinoa

cook quinoa by package instructions in pot that sauteed onion and garlic. mix all ingredients then bake for 25 min in 350 oven
Categories

Side Dish

Nutrition Facts
Serving Size 106.1g
Amount Per Serving
Calories
209
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
224mg
9%
Potassium
288mg
8%
Total Carbohydrates
16.2g
5%
Dietary Fiber
2.2g
9%
Sugars
1.9g
Protein
12.3g
Vitamin A 37% Vitamin C 24%
Calcium 25% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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