Cheesey Mexican Chicken Casserole Recipe

Looking for an easy Cheesey Mexican Chicken Casserole recipe? Learn how to make Cheesey Mexican Chicken Casserole using healthy ingredients.


Submitted by shol594390327

Makes 10 servings



My version of Chicken enchilada's.

Recipe Ingredients for Cheesey Mexican Chicken Casserole

10 6'' Flour Tortilla
2 cup, chopped or diced Chicken, Breast, Meat Only
4 serving kraft non fat shredded cheddar cheese
1 serving flour all purpose
3 tbsp Light Soft Spread
6 tbsp Fat Free Sour Cream
6 tbsp Restaurant Style Salsa

Recipe Directions for Cheesey Mexican Chicken Casserole

  1. Preheat oven to 350 degrees. Grease a 9x13 pan.

  2. Spread 1 swiss cheese wedge on flour shell, add chicken, roll and place in pan, repeat

  3. In a sauce pan, melt butter, stir in flour and cook 1 minute. Add broth and whisk until smooth. Heat over medium heat until thick and bubbly.

  4. Remove from heat and stir in sour cream and salsa.

  5. Pour and spread over top of flour shells.

  6. Top with shredded cheese.

  7. Bake for 25 min. You can broil an additional few minutes to brown cheese.

Categories

Chicken

Nutrition Facts
Serving Size 82.1g
Amount Per Serving
Calories
190
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
187mg
8%
Potassium
100mg
3%
Total Carbohydrates
17.6g
6%
Dietary Fiber
1.1g
4%
Sugars
0.8g
Protein
12.6g
Vitamin A 4% Vitamin C 1%
Calcium 10% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
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