Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cheeseless Pizza Recipe

Looking for an easy Cheeseless Pizza recipe? Learn how to make Cheeseless Pizza using healthy ingredients.


Submitted by jimmijr

Makes 6 servings



vegan, using half of the dough from soft pretzel recipe

Recipe Ingredients for Cheeseless Pizza

9 cup Wheat Germ, Toasted, Plain
13.5 tsp Yeast
15 cup Gold Medal Whole Wheat Flour
18 tsp Sugars, Granulated
6 tsp Pink Salt
2 cup, chopped or sliced Tomatoes, Red, Ripe
113 2/5 grams Mushrooms
0.5 pepper Peppers, Jalapeno
1/4 cup leaves, whole Basil, Fresh

Recipe Directions for Cheeseless Pizza

Roll out dough onto greased pan. Preheat oven to 425. Spread tomato (pureed) onto crust, cover with sliced mushroom and jalapeno, bake 15-20 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 122.1g
Amount Per Serving
Calories
157
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
498mg
21%
Potassium
436mg
12%
Total Carbohydrates
28.6g
10%
Dietary Fiber
5.6g
22%
Sugars
4.1g
Protein
8.6g
Vitamin A 12% Vitamin C 16%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in zinc
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement