The Cheesecake Factory's Cajun Jambalaya Pasta Recipe

Looking for an easy The Cheesecake Factory's Cajun Jambalaya Pasta recipe? Learn how to make The Cheesecake Factory's Cajun Jambalaya Pasta using healthy ingredients.


Submitted by greatlyloved

Makes 4 servings



From http://blog.al.com/scenesource/2008/12/cheesecake_factorys_cajun_jamb.html

Recipe Ingredients for The Cheesecake Factory's Cajun Jambalaya Pasta

2 ounces olive oil
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
2 tablespoons Cajun spice
4 ounces red, yellow, green peppers, cut into thin strips, total
4 ounces red onions, cut into thin strips
6 ounces shrimp (shells, tails and veins removed)
1 tablespoon blanched garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
2 teaspoons Cajun spice
4 ounces Roma tomatoes, diced into 1-inch pieces
1 1/2 cups chicken broth
12 oz spaghetti
1 tablespoon chopped parsley

Recipe Directions for The Cheesecake Factory's Cajun Jambalaya Pasta

  1. Heat olive oil in large saute pan. Place chicken into clean mixing bowl. Sprinkle Cajun spice over chicken and into bowl. Gently toss chicken until each piece is evenly coated with the spice.

  2. Add chicken into saute pan and cook until it is about half done. Add peppers, onions and shrimp into pan. Cook until shrimp are about half done. Add garlic into pan. Season all of the ingredients with kosher salt, ground black pepper, and a little more Cajun spice.

  3. Add diced tomatoes and chicken-seafood broth into saute pan. Gently stir ingredients together. Continue to cook until chicken and shrimp are done, and vegetables are tender.

  4. Drop pasta into boiling, salted water, and cook until "al dente."

  5. Place pasta into serving bowls. Spoon jambalaya over pasta. Garnish with a sprinkle of freshly chopped parsley.

Categories

Main Dish

Nutrition Facts
Serving Size 438.1g
Amount Per Serving
Calories
700
Calories from Fat
228
% Daily Value*
Total Fat
25.3g
39%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
184mg
61%
Sodium
882mg
37%
Potassium
614mg
18%
Total Carbohydrates
72.0g
24%
Dietary Fiber
10.6g
42%
Sugars
5.0g
Protein
53.7g
Vitamin A 27% Vitamin C 75%
Calcium 51% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement