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Cheeseburger Mac Casserole Recipe

Looking for an easy Cheeseburger Mac Casserole recipe? Learn how to make Cheeseburger Mac Casserole using healthy ingredients.


Submitted by taytaybug

Makes 6 servings



Serving size @ 1 cup. Dr. Gourmet

Recipe Ingredients for Cheeseburger Mac Casserole

8 ounces ground turkey
8 ounces ground beef
1/4 tsp seasoned salt (TexJoy)
1 1/2 cups water
8 ounces whole wheat macaroni pasta
5 ounces milk (divided)
3 tsp flour
60 grams (2/3 cup) sharp cheddar cheese (shredded)
1/4 tsp paprika
1/2 tsp dry mustard
1/8 tsp cayenne pepper
1/4 cup low sodium ketchup

Recipe Directions for Cheeseburger Mac Casserole

  1. In a large skillet, brown the ground turkey/beef seasoned w/Tex Joy. Drain well and set aside.

  2. Wipe out the pan and add the elbow macaroni and the water. Bring to a boil, reduce heat and cover. Cook approximately 8 minutes, or until al dente, stirring frequently until all the water is absorbed.

  3. While the macaroni is cooking mix together 2 Tbs. of the milk with the flour in a small bowl. Warm the remainder of the milk in a saucepan and add the flour mixture, cook over low heat whisking frequently until the mixture thickens. Add the cheese and stir well until it is completely melted and then add the paprika, dry mustard and cayenne.

  4. Add the catsup, cheese mixture, and cooked beef to the macaroni, stirring well. Serve.

Categories

Main Dish

Nutrition Facts
Serving Size 218.2g
Amount Per Serving
Calories
280
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
242mg
10%
Potassium
45mg
1%
Total Carbohydrates
31.0g
10%
Dietary Fiber
2.9g
12%
Sugars
4.2g
Protein
28.2g
Vitamin A 6% Vitamin C 3%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in thiamin
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