Cheese and Veggies Sandwich Recipe

Looking for an easy Cheese and Veggies Sandwich recipe? Learn how to make Cheese and Veggies Sandwich using healthy ingredients.


Submitted by edm_2000

Makes 1 serving



Brie, Mozzarella, and fresh veggies

Recipe Ingredients for Cheese and Veggies Sandwich

2 slices whole wheat bread
1 oz tomato, sliced
2 oz onion, diced
2 oz carrots, shredded
1 oz red pepper
1 1/2 oz brie
1 oz mozzarella
28 g herb mayo

Recipe Directions for Cheese and Veggies Sandwich

  1. Toast bread

  2. Spread on mayo

  3. Layer all ingredients on sliced bread

  4. Enjoy

Categories

Cheese, Vegetables, Main Dish, No Cook, Vegetarian

Nutrition Facts
Serving Size 325.0g
Amount Per Serving
Calories
471
Calories from Fat
213
% Daily Value*
Total Fat
23.7g
36%
Saturated Fat
12.0g
60%
Trans Fat
0.5g
Cholesterol
58mg
19%
Sodium
1095mg
46%
Potassium
637mg
18%
Total Carbohydrates
41.0g
14%
Dietary Fiber
8.3g
33%
Sugars
11.5g
Protein
26.1g
Vitamin A 220% Vitamin C 79%
Calcium 38% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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