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Cheese Tortilla Breakfast Recipe

Looking for an easy Cheese Tortilla Breakfast recipe? Learn how to make Cheese Tortilla Breakfast using healthy ingredients.


Submitted by dow8866

Makes 1 serving



2- 6" flour tortillas with shredded cheddar cheese

Recipe Ingredients for Cheese Tortilla Breakfast

2 6" flour tortillas
1 oz shredded cheddar cheese

Recipe Directions for Cheese Tortilla Breakfast

arrange cheddar cheese on both tortillas, microwave flat, fold in half and microwave again
Categories

Breakfast

Nutrition Facts
Serving Size 84.3g
Amount Per Serving
Calories
274
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
616mg
26%
Potassium
28mg
1%
Total Carbohydrates
24.4g
8%
Dietary Fiber
14.0g
56%
Sugars
0.1g
Protein
13.1g
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
  • Very high in dietary fiber
  •   Bad points
  • High in saturated fat
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