Cheese & Tomatoe Toasted Sandwich Recipe

Looking for an easy Cheese & Tomatoe Toasted Sandwich recipe? Learn how to make Cheese & Tomatoe Toasted Sandwich using healthy ingredients.


Submitted by powderbay

Makes 1 serving



Cheese and Tomato Toasted Sandwich

Recipe Ingredients for Cheese & Tomatoe Toasted Sandwich

1 slice cheese
1 tomatoe
2 slices bread

Recipe Directions for Cheese & Tomatoe Toasted Sandwich

Place Cheese and Tomato on bread.
Categories

Breakfast

Nutrition Facts
Serving Size 169.0g
Amount Per Serving
Calories
183
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
303mg
13%
Potassium
337mg
10%
Total Carbohydrates
14.2g
5%
Dietary Fiber
1.9g
8%
Sugars
4.1g
Protein
9.4g
Vitamin A 26% Vitamin C 26%
Calcium 24% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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