Cheese and Tomatoe Pin Wheel Sarnies Recipe

Looking for an easy Cheese and Tomatoe pin wheel sarnies recipe? Learn how to make Cheese and Tomatoe pin wheel sarnies using healthy ingredients.


Submitted by traceyb4

Makes 12 servings



Low fat cheddar, tomato and spring onion pin wheel sarnies great for children's parties

Recipe Ingredients for Cheese and Tomatoe pin wheel sarnies

3 oz Low Fat, Cheddar Or Colby Cheese
4 slice Bread, White, Commercially Prepared
1 wedge Light Original Swiss Spreadable Cheese Wedges
1 medium (4-1/8" long) Onions, Spring Or Scallions
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe

Recipe Directions for Cheese and Tomatoe pin wheel sarnies

  1. Place 4 slices of bread on a chopping board and cut crusts of.

  2. Place in a bowl 3 oz of low fat cheddar, chopped tomato, finely chopped spring onion.

  3. Bind ingredients together using one light laughing cow triangle or lowfat cream cheese and a touch of white pepper to taste.

  4. Spread the mixture on the square of bread and roll the bread up into a sausage shape and cut each roll into three equal parts.

Categories

Dairy, Appetizers, Caribbean, Cocktail Party, No Cook, Vegetarian

Nutrition Facts
Serving Size 28.7g
Amount Per Serving
Calories
40
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
122mg
5%
Potassium
41mg
1%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.4g
2%
Sugars
0.8g
Protein
2.7g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
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