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Cheese Toast Recipe

Looking for an easy Cheese toast recipe? Learn how to make Cheese toast using healthy ingredients.


Submitted by nick545

Makes 1 serving



cheese on top of a slice of bread and then toased together

Recipe Ingredients for Cheese toast

30 grams Mozzarella, Part Skim Milk Cheese
1 slice, thin Bread, White, Commercially Prepared

Recipe Directions for Cheese toast

put a piece of cheese on top of a slice of bread and then toast then for a few minutes
Categories

Breakfast

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
129
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
322mg
13%
Potassium
45mg
1%
Total Carbohydrates
11.0g
4%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
8.8g
Vitamin A 3% Vitamin C 0%
Calcium 26% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very high in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
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