Cheese Scramble Recipe

More Recipes:

Looking for an easy Cheese Scramble recipe? Learn how to make Cheese Scramble using healthy ingredients.


Submitted by seapro

Makes 1 serving



275 grams egg whites. 2 tablespoons skim milk. 1.5 ounces part skim mozzarella cheese

Recipe Ingredients for Cheese Scramble

255 grams 100% Egg Whites
28 grams Milk, Nonfat, Fluid
1.5 oz Part Skim Mozzarella Cheese

Recipe Directions for Cheese Scramble

Lightly beat eggs with milk.Spray pan. Add mixture. Cook slightly then add cheese.
Categories

Breakfast

Nutrition Facts
Serving Size 325.0g
Amount Per Serving
Calories
228
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
747mg
31%
Potassium
46mg
1%
Total Carbohydrates
7.4g
2%
Sugars
2.9g
Protein
37.3g
Vitamin A 3% Vitamin C 1%
Calcium 18% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
    Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement