Cheese Sauce Recipe

Looking for an easy Cheese Sauce recipe? Learn how to make Cheese Sauce using healthy ingredients.


Submitted by tlmulholland

Makes 4 servings



Cheesey sauce for macaroni, baked potatoes, fondue.

Recipe Ingredients for Cheese Sauce

3/4 cup 2% milk
4 oz. 2% cheddar cheese
4 oz. velveeta cheese

Recipe Directions for Cheese Sauce

Grate cheese.Mix flour and milk together and cook until at a simmer. Add cheese small quantities at a tim,e stirring each time until melted. Serve as you wish.
Categories

Side Dish

Nutrition Facts
Serving Size 102.5g
Amount Per Serving
Calories
218
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
10.1g
51%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
600mg
25%
Potassium
96mg
3%
Total Carbohydrates
5.5g
2%
Sugars
4.5g
Protein
13.6g
Vitamin A 11% Vitamin C 0%
Calcium 41% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • High in calcium
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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