Cheese Sauce Recipe

Looking for an easy Cheese sauce recipe? Learn how to make Cheese sauce using healthy ingredients.


Submitted by wemyers74

Makes 6 servings



cheese sauce to accompany veggies

Recipe Ingredients for Cheese sauce

2 tbsp butter
3/4 cup milk
7 oz cheese

Recipe Directions for Cheese sauce

  1. melt butter,

  2. stir in milk

  3. stir in cheese

Categories

Side Dish

Nutrition Facts
Serving Size 68.3g
Amount Per Serving
Calories
182
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
245mg
10%
Potassium
79mg
2%
Total Carbohydrates
1.9g
1%
Sugars
1.7g
Protein
9.3g
Vitamin A 10% Vitamin C 0%
Calcium 28% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
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