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Cheese Sauce For Pasta Recipe

Looking for an easy Cheese sauce for pasta recipe? Learn how to make Cheese sauce for pasta using healthy ingredients.


Submitted by jesscawhit

Makes 4 servings



Cheesy sauce - made for brother!!

Recipe Ingredients for Cheese sauce for pasta

1 cup Parmesan, Grated Cheese
1 tbsp Butter
15 grams Rice Flour, White
2 cup Milk, Fluid, 3.25% Milkfat

Recipe Directions for Cheese sauce for pasta

  1. make a rue with the butter and flour over a low heat

  2. add WARM milk slowly to incorporate

  3. simmer to thicken slightly

  4. add the parmesan cheese

  5. the sauce is ready when it coats the back of a spoon

Categories

Cheese

Nutrition Facts
Serving Size 154.3g
Amount Per Serving
Calories
220
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
452mg
19%
Potassium
209mg
6%
Total Carbohydrates
9.5g
3%
Dietary Fiber
0.1g
0%
Sugars
6.6g
Protein
13.8g
Vitamin A 6% Vitamin C 0%
Calcium 42% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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