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Cheese Sauce (Basic) Recipe

Looking for an easy cheese sauce (basic) recipe? Learn how to make cheese sauce (basic) using healthy ingredients.


Submitted by aleneconrad

Makes 8 servings



use as with any cheese sauce. any good cheese I prefer mild cheddar

Recipe Ingredients for cheese sauce (basic)

2 c water
3 tbs dry milk
1/4 cup all purpose flour
1 tbs margarine
1 salt to taste
1 pepper to taste
1 c grated cheese
1 tsp mustard (not dry)

Recipe Directions for cheese sauce (basic)

  1. combine water ,dry milk , all purpose flour, margarine, salt to taste, pepper to taste

  2. cook and stir over medium heat until smooth and thick and the flour taste is gone.

  3. remove from heat and add cheese and mustard

Categories

Side Dish

Nutrition Facts
Serving Size 85.2g
Amount Per Serving
Calories
89
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
128mg
5%
Potassium
31mg
1%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
4.2g
Vitamin A 4% Vitamin C 0%
Calcium 11% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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