Cheese Sandwich W/ Tomato Recipe

Looking for an easy Cheese Sandwich w/ Tomato recipe? Learn how to make Cheese Sandwich w/ Tomato using healthy ingredients.


Submitted by chubby_hubby

Makes 1 serving



Like a grilled cheese, but not grilled (and without the butter smeared on the bread)

Recipe Ingredients for Cheese Sandwich w/ Tomato

2 slices whole grain bread
4 slices cheddar cheese
1 tbsp mayonnaise
1 tsp dijon mustard
2 slices tomato

Recipe Directions for Cheese Sandwich w/ Tomato

  1. Spread mayo on bread

  2. Add cheese

  3. Add tomato

Categories

Cheese, Main Dish, American

Nutrition Facts
Serving Size 217.7g
Amount Per Serving
Calories
647
Calories from Fat
398
% Daily Value*
Total Fat
44.2g
68%
Saturated Fat
24.8g
124%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
1148mg
48%
Potassium
189mg
5%
Total Carbohydrates
31.3g
10%
Dietary Fiber
4.5g
18%
Sugars
6.3g
Protein
34.5g
Vitamin A 28% Vitamin C 6%
Calcium 82% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
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