Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cheese Sandwich Recipe

Looking for an easy cheese sandwich recipe? Learn how to make cheese sandwich using healthy ingredients.


Submitted by satelliteeyes

Makes 1 serving



a very simple sandwich. good for a snack.

Recipe Ingredients for cheese sandwich

2 slices bread, wheat
1 tbs mayonnaise
2 slices cheese, american

Recipe Directions for cheese sandwich

  1. spread both slices of bread with mayonnaise

  2. place cheese on one slice

  3. close the sandwich

Categories

Cheese, Snacks, American, No Cook, Quick

Nutrition Facts
Serving Size 88.7g
Amount Per Serving
Calories
331
Calories from Fat
217
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
12.7g
64%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
575mg
24%
Potassium
74mg
2%
Total Carbohydrates
13.3g
4%
Dietary Fiber
0.4g
2%
Sugars
2.0g
Protein
15.5g
Vitamin A 12% Vitamin C 0%
Calcium 43% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement