Cheese Sandwich Recipe

Looking for an easy Cheese Sandwich recipe? Learn how to make Cheese Sandwich using healthy ingredients.


Submitted by mynameistiff

Makes 1 serving



Cheese, lettuce, tomato, dressing, and bread. Simple.

Recipe Ingredients for Cheese Sandwich

2 slice White Reduced Fat Reduced Sodium American Cheese
2 slice Tomatoes Sliced
2 slices Bread
0.5 tbsp Light Dressing
1 leaf, large Lettuce, Iceberg

Recipe Directions for Cheese Sandwich

Put all the ingredients between the two slices of bread. Enjoy.
Categories

Cheese, Breads

Nutrition Facts
Serving Size 122.2g
Amount Per Serving
Calories
310
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
851mg
35%
Potassium
23mg
1%
Total Carbohydrates
25.8g
9%
Dietary Fiber
1.8g
7%
Sugars
3.1g
Protein
17.6g
Vitamin A 18% Vitamin C 1%
Calcium 44% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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