Cheese and Red Onion Quiche Recipe

Looking for an easy Cheese and Red Onion Quiche recipe? Learn how to make Cheese and Red Onion Quiche using healthy ingredients.


Submitted by wolfie93

Makes 16 servings



Delicious, simple and cheap. Not very healthy though!

Recipe Ingredients for Cheese and Red Onion Quiche

2 shortcrust pastry cases [i76065]
1 kg sliced red onions
75 g butter
4 eggs
570 ml double cream
140 g cheddar, grated

Recipe Directions for Cheese and Red Onion Quiche

  1. Finely slice the red onions and fry in the butter on a low heat until soft, sticky and translucent.

  2. Beat eggs and cream together, then carefully stir in onions and cheese.

  3. Pour into pastry case and bake at 180c for 30mins, or until set.

Categories

Appetizers, Main Dish, Vegetarian

Nutrition Facts
Serving Size 151.8g
Amount Per Serving
Calories
349
Calories from Fat
235
% Daily Value*
Total Fat
26.1g
40%
Saturated Fat
11.5g
58%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
112mg
5%
Potassium
140mg
4%
Total Carbohydrates
22.9g
8%
Dietary Fiber
1.4g
6%
Sugars
2.8g
Protein
6.4g
Vitamin A 14% Vitamin C 8%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  • Low in sugar
  •   Bad points
  • High in saturated fat
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