Cheese Omelete Recipe

Looking for an easy cheese Omelete recipe? Learn how to make cheese Omelete using healthy ingredients.


Submitted by katie_barkley

Makes 1 serving



fluffy tastey omelete, good sourse of protein

Recipe Ingredients for cheese Omelete

3 eggs
1 tbsp butter
1 slice American cheese
3 tbsp water

Recipe Directions for cheese Omelete

  1. greese pan with butter

  2. crack eggs & mix with water

  3. fry until they look done (4 mins on high)

  4. add cheese on top and put a lid over it so the cheese melts onto it.

Categories

Breakfast

Nutrition Facts
Serving Size 211.6g
Amount Per Serving
Calories
365
Calories from Fat
269
% Daily Value*
Total Fat
29.9g
46%
Saturated Fat
13.0g
65%
Trans Fat
0.0g
Cholesterol
606mg
202%
Sodium
533mg
22%
Potassium
241mg
7%
Total Carbohydrates
2.6g
1%
Sugars
2.5g
Protein
20.5g
Vitamin A 23% Vitamin C 0%
Calcium 19% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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