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Cheese & Ham Rollup Recipe

Looking for an easy Cheese & Ham Rollup recipe? Learn how to make Cheese & Ham Rollup using healthy ingredients.


Submitted by jbird55

Makes 1 serving



Roll greens, cheese and celery into the slice of ham.

Recipe Ingredients for Cheese & Ham Rollup

0.5 oz(28 g) Havarti Cheese
1 oz Maple Glazed Honey Coat Ham
1 cups Mixed Baby Greens
0.5 stalk, medium (7-1/2" - 8" long) Celery

Recipe Directions for Cheese & Ham Rollup

Roll greens, cheese and celery into the slice of ham.
Categories

Main Dish

Nutrition Facts
Serving Size 133.0g
Amount Per Serving
Calories
101
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
409mg
17%
Potassium
52mg
1%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.8g
3%
Sugars
1.9g
Protein
8.1g
Vitamin A 71% Vitamin C 26%
Calcium 14% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • High in calcium
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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