Cheese, Chicken and Broccoli Pasta Grill Recipe

Looking for an easy Cheese, chicken and broccoli pasta grill recipe? Learn how to make Cheese, chicken and broccoli pasta grill using healthy ingredients.


Submitted by samantha_xx

Makes 6 servings



Italian, Modern Australian, 30mins, Nut free, easy recipe, great Winter comfort food!

Recipe Ingredients for Cheese, chicken and broccoli pasta grill

250 g Penne
1 cup broccoli, cut into florets
60 g butter
2 tbsp plain flour
1 pinch cayenne pepper
2 cups milk
200 g chicken, cooked, shredded
1/2 cup (60g) cheese, tasty, grated
1/3 cup (25g) parmesan cheese, grated
1/3 cup (15g) breadcrumbs, fresh

Recipe Directions for Cheese, chicken and broccoli pasta grill

  1. Cook Penne in a large saucepan of boiling, salted water according to packet directions. Add broccoli for last 4 minutes of cooking. Drain.

  2. Meanwhile, melt half of butter in a saucepan on medium heat. Add flour and ceyenne and cook, stirring, for 1 minute. Whisk in milk and cook for 4 minutes, stirring, until starting to boil and sauce thickens.

  3. Combine penne, broccoli, white sauce, chicken and tasty cheese and season to taste. Spoon into a 10 cup ovenproof dish. Melt remaining butter and combine with parmesan and breadcrumbs. Sprinkle over pasta mixture. Place dish under a preheated hot grill for 2-3 minutes, until top is golden and crisp.

  4. Serve and enjoy!

Categories

Cheese, Chicken, Dairy, Pasta, Vegetables, Main Dish, Italian, Boil, Grill, Quick

Nutrition Facts
Serving Size 204.6g
Amount Per Serving
Calories
383
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
315mg
13%
Potassium
339mg
10%
Total Carbohydrates
34.3g
11%
Dietary Fiber
0.7g
3%
Sugars
4.9g
Protein
23.1g
Vitamin A 13% Vitamin C 22%
Calcium 26% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in saturated fat
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