Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cheese Calzones Recipe

Looking for an easy Cheese Calzones recipe? Learn how to make Cheese Calzones using healthy ingredients.


Submitted by agreateater

Makes 8 servings



From Better Homes and Gardens Vegetarian Cookbook

Recipe Ingredients for Cheese Calzones

16 ounce frozen bread dough
1/2 cup chopped onion
2 small carrots
1 medium zucchini
2 cloves garlic
1 egg
1 cup fat free ricotta
1 cup shredded low fat mozzarella
1/2 cup grated Parmesan cheese
1 cup tomato sauce

Recipe Directions for Cheese Calzones

  1. Roll out dough (8 pieces, 6 inches each)

  2. Cook onion, carrot, zucchini and garlic in a little water. Drain.

  3. Mix cheeses and egg. Add veggies.

  4. 1/3 cup of filling in each round.

  5. Bake at 375 for 20 minutes

  6. Serve with tomato sauce

Categories

Cheese, Main Dish

Nutrition Facts
Serving Size 188.5g
Amount Per Serving
Calories
265
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
636mg
26%
Potassium
248mg
7%
Total Carbohydrates
35.3g
12%
Dietary Fiber
2.2g
9%
Sugars
5.8g
Protein
15.3g
Vitamin A 47% Vitamin C 13%
Calcium 26% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement