Cheese & Broccoli Soup Recipe

Looking for an easy Cheese & Broccoli Soup recipe? Learn how to make Cheese & Broccoli Soup using healthy ingredients.


Submitted by cookie9876

Makes 4 servings



A deliciously warming soup, perfect for lunch or chilly evenings and ready in just 30 minutes. This shoude be made with blue cheese but I can't stand it so I substituted with low fat soft cheese.

Recipe Ingredients for Cheese & Broccoli Soup

3 serving Low Fat Soft Cheese
0.5 bunch Broccoli
1 tbsp Olive Oil
1 large Onions
1000 grams Soup, stock, chicken, home-prepared

Recipe Directions for Cheese & Broccoli Soup

  1. Cook the onion in 1 tbsp olive oil in a large pan until soft (about 5 minutes). Add the potato and stock and simmer until the potato is tender (about 10 minutes).

  2. Add the broccoli and cook for 3-4 minutes until just tender but still bright green. Add half the cheese and whizz to a smooth soup in a blender. Season then serve with the rest of the cheese crumbled over.

Categories

Cheese

Nutrition Facts
Serving Size 391.6g
Amount Per Serving
Calories
199
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
434mg
18%
Potassium
619mg
18%
Total Carbohydrates
18.1g
6%
Dietary Fiber
2.8g
11%
Sugars
7.6g
Protein
11.6g
Vitamin A 18% Vitamin C 118%
Calcium 16% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
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