Cheese and Avocado Sandwich Recipe

Looking for an easy Cheese and Avocado Sandwich recipe? Learn how to make Cheese and Avocado Sandwich using healthy ingredients.


Submitted by jwaldo

Makes 1 serving



The basic open-face sandwich. The foundation of great things.

Recipe Ingredients for Cheese and Avocado Sandwich

1 slice whole wheat bread
1 oz light cheddar cheese
1 tsp Mayonnaise
1 leaf lettuce
1 oz avocado
1 tsp chili sauce
3 slices tomato
1 slice onion

Recipe Directions for Cheese and Avocado Sandwich

  1. toast bread

  2. spread with mayonnaise and sweet Thai chili sauce

  3. add reduced fat cheddar, sliced paper thin

  4. add sliced avocado

  5. add onion

  6. add tomato

  7. top with lettuce

Categories

First Course, Main Dish, Side Dish, Snacks, American

Nutrition Facts
Serving Size 153.4g
Amount Per Serving
Calories
260
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
490mg
20%
Potassium
370mg
11%
Total Carbohydrates
19.7g
7%
Dietary Fiber
4.5g
18%
Sugars
7.9g
Protein
10.9g
Vitamin A 15% Vitamin C 22%
Calcium 24% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
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