Cheerios & Yogurt, Basic Breakfast Recipe

Looking for an easy Cheerios & yogurt, basic breakfast recipe? Learn how to make Cheerios & yogurt, basic breakfast using healthy ingredients.


Submitted by bumbiema

Makes 1 serving



Activia yogurt instead of milk on the Cheerios.

Recipe Ingredients for Cheerios & yogurt, basic breakfast

6 oz. orange juice
1 packet sugar
3 oz. milk, 2%
1 cup Cheerios
4 oz. yogurt, vanilla, Dannon Activia

Recipe Directions for Cheerios & yogurt, basic breakfast

  1. Pour juice.

  2. Pour coffee; add milk & sugar.

  3. Measure Cheerios into bowl. Top with yogurt.

Categories

Breakfast

Nutrition Facts
Serving Size 404.6g
Amount Per Serving
Calories
324
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
326mg
14%
Potassium
933mg
27%
Total Carbohydrates
57.7g
19%
Dietary Fiber
3.3g
13%
Sugars
33.6g
Protein
13.0g
Vitamin A 21% Vitamin C 153%
Calcium 43% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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