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Cheerios/Fruity Cheerios Recipe

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Looking for an easy Cheerios/fruity Cheerios recipe? Learn how to make Cheerios/fruity Cheerios using healthy ingredients.


Submitted by havala

Makes 1 serving



Regular Cheerios and Fruity Cheerios in a 3:1 ratio.

Recipe Ingredients for Cheerios/fruity Cheerios

4 oz Perfect Portions
1 cup Cheerios

Recipe Directions for Cheerios/fruity Cheerios

  1. Pour Cheerios into container.

  2. Add Fruity Cheerios into container

  3. Mix.

Categories

Breakfast

Nutrition Facts
Serving Size 142.0g
Amount Per Serving
Calories
216
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
284mg
12%
Potassium
614mg
18%
Total Carbohydrates
22.0g
7%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
28.3g
Vitamin A 11% Vitamin C 12%
Calcium 11% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in sugar
  • Very high in iron
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
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