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Cheerios Breakfast Recipe

Looking for an easy Cheerios Breakfast recipe? Learn how to make Cheerios Breakfast using healthy ingredients.


Submitted by llabbey

Makes 1 serving



cereal breakfast including 2 cups coffee and blueberries, will need to tag raisins and bananas

Recipe Ingredients for Cheerios Breakfast

1 cup Cheerios
2 tbs walnuts
3 medium strawberries
2 tbs blueberries
1 cup skim milk
2 cups coffee
2 tbs half and half

Recipe Directions for Cheerios Breakfast

  1. put dry ingredients into bowl

  2. add milk

  3. drink coffee whenever

Categories

Breakfast

Nutrition Facts
Serving Size 848.7g
Amount Per Serving
Calories
355
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
336mg
14%
Potassium
1004mg
29%
Total Carbohydrates
42.4g
14%
Dietary Fiber
5.2g
21%
Sugars
17.3g
Protein
16.8g
Vitamin A 23% Vitamin C 49%
Calcium 46% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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