Cheerios & Banana Bkfst Recipe

Looking for an easy cheerios & banana bkfst recipe? Learn how to make cheerios & banana bkfst using healthy ingredients.


Submitted by mzbee

Makes 1 serving



cheerios, banana, soymilk, cream for tea

Recipe Ingredients for cheerios & banana bkfst

1 cup cheerios
6 oz. soy milk
1 medium banana
1 tablespoon half and half

Recipe Directions for cheerios & banana bkfst

  1. Cheerios in bowl

  2. slice banana

  3. pour juice

  4. fix tea

Categories

Breakfast

Nutrition Facts
Serving Size 333.1g
Amount Per Serving
Calories
326
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
304mg
13%
Potassium
843mg
24%
Total Carbohydrates
60.3g
20%
Dietary Fiber
7.1g
28%
Sugars
22.2g
Protein
10.3g
Vitamin A 13% Vitamin C 27%
Calcium 16% Iron 53%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in iron
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • High in sugar
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