Cheddar Turkey Enchiladas Recipe

Looking for an easy Cheddar Turkey Enchiladas recipe? Learn how to make Cheddar Turkey Enchiladas using healthy ingredients.


Submitted by cashcraft

Makes 12 servings



Recipe makes 2 casseroles (6 enchiladas each). Freeze one for later.

Recipe Ingredients for Cheddar Turkey Enchiladas

1 pound ground turkey
2 ounces taco seasoning (1 pack)
1 cup water
2 cups cooked rice
16 ounces (1 can) fat-free refried beans
2 cups reduced-fat cheddar cheese, divided
12 flour tortillas
16 ounces (1 jar) salsa
10 ounces (1 can) cream of chicken soup, undiluted

Recipe Directions for Cheddar Turkey Enchiladas

  1. In a large skillet, cook ground turkey over medium heat until no longer pink; drain. Stir in taco seasoning and water. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in rice. Cook and stir until liquid is evaporated.

  2. Spread about 2 tablespoons of refried beans, 1/4 cup turkey mixture and 1 tablespoon cheese down the center of each tortilla; roll up. Place seam side down in two greased 13-in. x 9-in. baking pans.

  3. Combine the salsa and soup; pour down the center of enchiladas. Sprinkle with remaining cheese. Bake one casserole, uncovered, at 350 degrees for 20-25 minutes. Cover and freeze remaining casserole for up to 3 months.

  4. To use frozen casserole: Thaw in the refridgerator overnight. Cover and bake at 350 degrees for 30 minutes. Uncover and bake 5-10 minutes longer or until heated through.

Categories

Main Dish

Nutrition Facts
Serving Size 235.2g
Amount Per Serving
Calories
407
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
687mg
29%
Potassium
439mg
13%
Total Carbohydrates
46.2g
15%
Dietary Fiber
4.5g
18%
Sugars
1.7g
Protein
22.3g
Vitamin A 7% Vitamin C 5%
Calcium 21% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
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