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Cheddar Sausage and Peppers Pasta Recipe

Looking for an easy CHEDDAR SAUSAGE AND PEPPERS PASTA recipe? Learn how to make CHEDDAR SAUSAGE AND PEPPERS PASTA using healthy ingredients.


Submitted by aperry343

Makes 8 servings



CHEDDAR SAUSAGE AND PEPPERS PASTA

Recipe Ingredients for CHEDDAR SAUSAGE AND PEPPERS PASTA

1 lb hot italian sausage
1 cup skim milk
1 cup low sodium chicken broth
2 cups Reduced Fat Mild Cheddar Shredded Cheese
1 green pepper
1 onion
1 zucchini
1 yellow squash
1 lb whole wheat penne pasta

Recipe Directions for CHEDDAR SAUSAGE AND PEPPERS PASTA

CHEDDAR SAUSAGE AND PEPPERS PASTA
Categories

Main Dish

Nutrition Facts
Serving Size 280.0g
Amount Per Serving
Calories
500
Calories from Fat
209
% Daily Value*
Total Fat
23.2g
36%
Saturated Fat
8.8g
44%
Trans Fat
0.1g
Cholesterol
68mg
23%
Sodium
662mg
28%
Potassium
389mg
11%
Total Carbohydrates
46.0g
15%
Dietary Fiber
7.0g
28%
Sugars
3.3g
Protein
30.1g
Vitamin A 11% Vitamin C 36%
Calcium 33% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
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