Cheddar & Parsley Protein Biscuit Recipe

Looking for an easy Cheddar & parsley protein biscuit recipe? Learn how to make Cheddar & parsley protein biscuit using healthy ingredients.


Submitted by epinephrine

Makes 1 serving



Low-carb, high-protein biscuit to eat with soups, salads, etc.

Recipe Ingredients for Cheddar & parsley protein biscuit

3 tablespoons Natural Unflavored Protein Powder
1/2 teaspoon Baking Powder
1 dash Salt, Table
1 dash Pepper, Black
1 large Egg, Whole, beaten
1/4 cup (8 fl oz) Water
1/2 cup Parsley, chopped
1 tbsp chopped Shallots
1 tsp Garlic Powder
1/2 oz Extra Sharp White Cheddar , chopped or grated

Recipe Directions for Cheddar & parsley protein biscuit

  1. Preheat oven to 400 degrees.

  2. Stir together protein powder, baking powder, salt, pepper, and onion powder.

  3. Stir in water and beaten egg.

  4. Add remaining ingredients. Cheese can be mixed into the batter or reserved for topping.

  5. Bake on a parchment-covered baking sheet for 20 minutes or until firm.

  6. Makes one large or two small biscuits.

Categories

Breads, Bake, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 197.7g
Amount Per Serving
Calories
271
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
227mg
76%
Sodium
617mg
26%
Potassium
369mg
11%
Total Carbohydrates
6.4g
2%
Dietary Fiber
1.3g
5%
Sugars
1.3g
Protein
36.0g
Vitamin A 86% Vitamin C 94%
Calcium 43% Iron 67%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in calcium
  • Very high in iron
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  • High in zinc
  •   Bad points
  • Very high in cholesterol
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