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Cheddar Omelet Recipe

Looking for an easy Cheddar Omelet recipe? Learn how to make Cheddar Omelet using healthy ingredients.


Submitted by beinluthien1

Makes 1 serving



fluffy eggs sandwiching sharp cheddar

Recipe Ingredients for Cheddar Omelet

2 eggs
1 oz cheddar cheese, shredded
2 tsp olive oil

Recipe Directions for Cheddar Omelet

scramble eggs, add to hot pan with olive oil, create thick "egg pancake", flip add cheddar, fold and serve
Categories

Breakfast

Nutrition Facts
Serving Size 125.3g
Amount Per Serving
Calories
320
Calories from Fat
244
% Daily Value*
Total Fat
27.1g
42%
Saturated Fat
9.9g
50%
Trans Fat
0.0g
Cholesterol
402mg
134%
Sodium
299mg
12%
Potassium
146mg
4%
Total Carbohydrates
1.0g
0%
Sugars
0.8g
Protein
18.1g
Vitamin A 14% Vitamin C 0%
Calcium 25% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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