Cheddar Mushroom Omelet with Sour Cream Recipe

Looking for an easy Cheddar mushroom omelet with sour cream recipe? Learn how to make Cheddar mushroom omelet with sour cream using healthy ingredients.


Submitted by melnino

Makes 1 serving



Cheddar mushroom omelet with sour cream

Recipe Ingredients for Cheddar mushroom omelet with sour cream

1 1/2 large eggs
2 ounce cheddar cheese
10 mushrooms
2 tbsp. sour cream
1/2 tbsp. olive oil

Recipe Directions for Cheddar mushroom omelet with sour cream

  1. Sautee mushrooms in olive oil

  2. Cook omelet

  3. Add cheese and mushrooms

  4. Flip

Categories

Breakfast

Nutrition Facts
Serving Size 342.4g
Amount Per Serving
Calories
486
Calories from Fat
347
% Daily Value*
Total Fat
38.6g
59%
Saturated Fat
18.4g
92%
Trans Fat
0.0g
Cholesterol
387mg
129%
Sodium
479mg
20%
Potassium
763mg
22%
Total Carbohydrates
8.2g
3%
Dietary Fiber
1.8g
7%
Sugars
3.8g
Protein
29.8g
Vitamin A 22% Vitamin C 7%
Calcium 48% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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