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Cheddar Cheese and Tomato Sandwhich Recipe

Looking for an easy cheddar cheese and tomato sandwhich recipe? Learn how to make cheddar cheese and tomato sandwhich using healthy ingredients.


Submitted by anood1

Makes 1 serving



Toasted cheese and tomato sandwhich

Recipe Ingredients for cheddar cheese and tomato sandwhich

2 slice (1 oz) Cheddar Cheese
1.5 slice, large Bread, Mixed-grain
3 slice, medium (1/4" thick) Tomatoes, Red, Ripe
0.5 cup Salad, Vegetable, Tossed

Recipe Directions for cheddar cheese and tomato sandwhich

  1. slice cheese and tomato place on bread and toast.

  2. Serve green salad on the side

Categories

Cheese, Snacks

Nutrition Facts
Serving Size 233.0g
Amount Per Serving
Calories
377
Calories from Fat
187
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
12.3g
62%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
570mg
24%
Potassium
426mg
12%
Total Carbohydrates
26.1g
9%
Dietary Fiber
4.3g
17%
Sugars
4.9g
Protein
21.7g
Vitamin A 37% Vitamin C 39%
Calcium 47% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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