Cheddar Cheese Sandwich Recipe

Looking for an easy Cheddar Cheese Sandwich recipe? Learn how to make Cheddar Cheese Sandwich using healthy ingredients.


Submitted by catbechtold

Makes 1 serving



simple cheese sandwich with mayo & mustard on whole wheat bread

Recipe Ingredients for Cheddar Cheese Sandwich

2 slices whole wheat bread
2 oz cheddar cheese
1 tbs mayonaise
1 tbs mustard

Recipe Directions for Cheddar Cheese Sandwich

  1. spread mayo & mustard on bread

  2. place cheese on bread

  3. put slices together.

  4. :)

Categories

Main Dish

Nutrition Facts
Serving Size 136.9g
Amount Per Serving
Calories
509
Calories from Fat
305
% Daily Value*
Total Fat
33.9g
52%
Saturated Fat
14.0g
70%
Trans Fat
0.5g
Cholesterol
64mg
21%
Sodium
707mg
29%
Potassium
271mg
8%
Total Carbohydrates
27.8g
9%
Dietary Fiber
5.5g
22%
Sugars
4.2g
Protein
24.2g
Vitamin A 12% Vitamin C 1%
Calcium 53% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in calcium
  • High in selenium
  •   Bad points
  • High in saturated fat
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