Cheddar Broccoli Soup Recipe

Looking for an easy cheddar broccoli soup recipe? Learn how to make cheddar broccoli soup using healthy ingredients.


Submitted by jeripickle

Makes 10 servings



cheddar broccoli soup (used broccoflower since that is what I had)

Recipe Ingredients for cheddar broccoli soup

2 broccoflower Broccoflower
1 medium (2-1/2" dia) Onions
0.5 cup Butter
0.25 cup Wheat Flour, White, All-purpose, Enriched, Bleached
3 cup Milk, Lowfat, Fluid, 1% Milkfat
5 serving Cheddar

Recipe Directions for cheddar broccoli soup

steam broccoli. in large pan cook onions in butter until tender. add milk & cheese. stir over low heat until cheese melts, then add broccoli.
Categories

Soup

Nutrition Facts
Serving Size 210.7g
Amount Per Serving
Calories
213
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
9.3g
47%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
149mg
6%
Potassium
132mg
4%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.3g
9%
Sugars
6.3g
Protein
9.0g
Vitamin A 9% Vitamin C 91%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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