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Cheat's Spag Bol Sauce Recipe

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Looking for an easy Cheat's Spag Bol Sauce recipe? Learn how to make Cheat's Spag Bol Sauce using healthy ingredients.


Submitted by wordsmithmkuk

Makes 6 servings



It has tomato flavour and meat in it, and is served on spaghetti. Close enough

Recipe Ingredients for Cheat's Spag Bol Sauce

450 g Sainsburys Basics Beef & Pork Mince
1 onion
8 oz carrot, grated
295 cup campbells soup
420 g Sainsburys Basics Baked Beans
85 Cheese

Recipe Directions for Cheat's Spag Bol Sauce

  1. Brown mince in pan. Add onion and fry in the fat from the mince for 5 mins, stirring all the time.

  2. Add the baked beans and soup. Simmer, stirring, til cooked.

Categories

Main Dish

Nutrition Facts
Serving Size 264.5g
Amount Per Serving
Calories
373
Calories from Fat
201
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
10.7g
54%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
525mg
22%
Potassium
537mg
15%
Total Carbohydrates
21.6g
7%
Dietary Fiber
4.6g
18%
Sugars
12.5g
Protein
21.2g
Vitamin A 6% Vitamin C 10%
Calcium 35% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very high in vitamin B6
  •   Bad points
  • High in saturated fat
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