Charly's Chicken Spread Recipe

Looking for an easy Charly's Chicken Spread recipe? Learn how to make Charly's Chicken Spread using healthy ingredients.


Submitted by scotlass41

Makes 1 serving



This is great for sandwiches or salads.

Recipe Ingredients for Charly's Chicken Spread

1/2 roasted chicken breast
1 1/2 tablespoons light mayonnaise
2 tablespoons sliced celery

Recipe Directions for Charly's Chicken Spread

Chop chicken, combine with mayo and celery. Combine with a few shakes of Penzey's Sandwich Sprinkle.
Categories

Chicken, Salads

Nutrition Facts
Serving Size 123.1g
Amount Per Serving
Calories
230
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
232mg
10%
Potassium
261mg
7%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
27.0g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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