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Charley's Mexican Meat Recipe

Looking for an easy Charley's Mexican Meat recipe? Learn how to make Charley's Mexican Meat using healthy ingredients.


Submitted by red_morgan

Makes 24 servings



basic meat filler for any Mexican dish

Recipe Ingredients for Charley's Mexican Meat

4 pounds chuck roast
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons olive oil
1 large onion, chopped
1 1/4 cups Green Chile Peppers
1 teaspoon chili powder
1 teaspoon ground cayenne pepper
1 teaspoon garlic powder
1/2 cup tabasco sauce

Recipe Directions for Charley's Mexican Meat

  1. Trim the roast of any excess fat, and season with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Place meat in hot skillet, and brown meat quickly on all sides.

  2. Transfer the roast to a slow cooker, and sprinkle onion over meat. Season with chile peppers, chili powder, cayenne pepper, hot pepper sauce, and garlic powder. Add enough water to cover 1/3 of the roast.

  3. Cover, and cook on High for 6 hours, checking to make sure there is always at least a small amount of liquid in the bottom. Reduce heat to Low, and continue cooking for 2 to 4 hours, or until meat is totally tender and falls apart.

Categories

Beef

Nutrition Facts
Serving Size 100.2g
Amount Per Serving
Calories
182
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
229mg
10%
Potassium
240mg
7%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
25.1g
Vitamin A 3% Vitamin C 10%
Calcium 1% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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