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Charley's Alaska Salmon Patties Recipe

Looking for an easy Charley's Alaska salmon patties recipe? Learn how to make Charley's Alaska salmon patties using healthy ingredients.


Submitted by ctmadhatter

Makes 2 servings



quick and easy this patties puts you in touch with the Alaskan wilderness

Recipe Ingredients for Charley's Alaska salmon patties

1 cup salmon
1/4 cup quick oats
1 teaspoon molasses
1 pepper green chili
1/4 cup egg beaters

Recipe Directions for Charley's Alaska salmon patties

  1. mix oats and egg beaters and allow to sit a couple of min.

  2. add 1 teaspoon molasses

  3. throw in 1 cup of canned salmon and a green chili

  4. stir

  5. plop on to the counter griller

Categories

Main Dish

Nutrition Facts
Serving Size 179.4g
Amount Per Serving
Calories
184
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
359mg
15%
Potassium
266mg
8%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.4g
6%
Sugars
3.3g
Protein
27.6g
Vitamin A 8% Vitamin C 91%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  • High in selenium
  • Very high in vitamin C
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