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Charles Granola Recipe

Looking for an easy Charles Granola recipe? Learn how to make Charles Granola using healthy ingredients.


Submitted by phoray

Makes 12 servings



basic lightly sweetened granola to use as a topping

Recipe Ingredients for Charles Granola

1/8 cup flax seed, ground
1/8 cup wheat germ
1/8 cup corn syrup
0.16 cup canola oil
1 cup water
4 1/2 cups oats
1/4 cup dates
1/4 cup raisins
4 tbsp Truvia,

Recipe Directions for Charles Granola

Stir all together. Bake 4 hour on 200 and stir every 30 minutes.
Categories

Snacks, Bake

Nutrition Facts
Serving Size 66.6g
Amount Per Serving
Calories
184
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
182mg
5%
Total Carbohydrates
29.4g
10%
Dietary Fiber
4.1g
16%
Sugars
5.4g
Protein
4.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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