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Chappathi - Flat Indian Bread Recipe

Looking for an easy Chappathi - Flat Indian Bread recipe? Learn how to make Chappathi - Flat Indian Bread using healthy ingredients.


Submitted by nsthiru

Makes 5 servings



Flat Indian Bread, which could be used as a main dish or as a breakfast along with curd.

Recipe Ingredients for Chappathi - Flat Indian Bread

1 cup of whole wheat flour
1 tsp (5gm) of salt
1 tbsp (15gms) of oil

Recipe Directions for Chappathi - Flat Indian Bread

  1. 1. Make a dough out of the ingeredients

  2. 3. Flatten using rolling pin (use extra wheat flour)

  3. 3. Cook on both sides until brown, using a flat griddle (Tawa)

  4. 4. Serve with any vegetable or chicken dish

Categories

Nuts, Breads, Indian, Toast, Vegetarian

Nutrition Facts
Serving Size 28.9g
Amount Per Serving
Calories
115
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
465mg
19%
Potassium
27mg
1%
Total Carbohydrates
19.0g
6%
Dietary Fiber
0.6g
2%
Protein
2.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  • High in selenium
  •   Bad points
  • High in sodium
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