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Champagne and Orange Steamed Lobster Tails En Papillote Recipe

Looking for an easy Champagne and Orange steamed Lobster tails en Papillote recipe? Learn how to make Champagne and Orange steamed Lobster tails en Papillote using healthy ingredients.


Submitted by angiepangie8298

Makes 4 servings



Halve the ingredients for dinner for two

Recipe Ingredients for Champagne and Orange steamed Lobster tails en Papillote

1 orange
20 ounce lobster tails
2 tablespoons butter, cut into small pieces
1/4 cup chopped fennel
6 oz champagne
1/4 teaspoon kosher salt

Recipe Directions for Champagne and Orange steamed Lobster tails en Papillote

  1. Preheat oven to 425.

  2. Cut 4 (15 x 24-inch) pieces of parchment paper. Fold in half crosswise. Draw a large heart half on each piece, with the fold of the paper being the center of the heart. Cut out the heart, and open. Layer 2 orange slices, 1 lobster tail, 1 1/2 teaspoons butter, and 1 tablespoon fennel fronds near the fold of each piece of parchment. Spoon 3 tablespoons Champagne over each serving. Starting at the top of the heart, fold edges of parchment, sealing edges with narrow folds. Twist the end tip to secure tightly. Place packets on a baking sheet. Bake at 425 for 12 minutes. Remove from oven; let stand 5 minutes. Carefully open packets. Remove meat from lobster tails; coarsely chop. Return meat to lobster tail shell; place on plate. Drizzle 1 packet of juices over serving; repeat with remaining 3 lobster tails and 3 packets. Sprinkle evenly with salt.

Categories

Seafood, Main Dish, Bake

Nutrition Facts
Serving Size 243.2g
Amount Per Serving
Calories
245
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
117mg
39%
Sodium
728mg
30%
Potassium
606mg
17%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.2g
5%
Sugars
4.3g
Protein
29.6g
Vitamin A 8% Vitamin C 42%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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